Bootsiecamp
Movement Therapy
We all express ourselves in different ways. I’ve found that dancing is my best outlet. That’s what made me take it serious. Because if you know me you know putting things in words have always been a struggle. If you feel the same don’t worry our not alone and there’s nothing wrong with you. You just gotta find a new way. Come learn to dance it out and communicate through movement.
Massage Therapy
Most of our lives are super busy and exhausting and we barely ever have time for self care. What we may not notice is how hard our muscles and joints work every day. A warm bath and wine is great but your muscles need a lil bit more loving and care then just that. Come help ya body recover and get your muscles cells healthy and in tip top shape.